Youth Development

Foundational movement, speed mechanics, and strength for young athletes.

  • Age-appropriate speed & agility work
  • Movement quality & coordination
  • Laser testing built into every session
Ask About Pricing & Availability

High School Training

Speed, strength, and testing-driven development for high school athletes working toward the next level.

  • Acceleration & top-end speed mechanics
  • Objective testing via laser/GPS every session
  • Recruiting-focused testing benchmarks
Ask About Pricing & Availability

Elite (College +)

Programming for collegiate and elite/professional athletes, built on NCAA sports science experience and two full NFL Combine training cycles.

  • Combine & pro-day testing prep
  • Laser/GPS-verified split times
  • Force-velocity profiling & performance monitoring
Ask About Pricing & Availability

1-on-1 Privates

The highest level of access Mullen Performance offers — direct, one-on-one coaching with hands-on support that goes beyond programming alone.

  • Direct, one-on-one access to Coach Mullen every session
  • Weekly individualized progress reports
  • Video analysis of technique and mechanics
  • Table stretching and mobility work
  • Personalized supplement guidance
  • Most flexible scheduling
Ask About Pricing & Availability

Team Training

On-site team training supported by a complete athlete reporting system.

  • Biweekly team progress reports
  • Full-team spreadsheet comparing athletes
  • Individual and team-wide rankings
  • Clear, athlete-specific areas of improvement
Ask About Pricing & Availability
Team Reporting

Sample Team Performance Report

An excerpt from an actual mock combine report. Every Team Training program includes a report like this one, tracking metrics like acceleration, top speed, broad jump, and vertical jump across the full roster.

Overall % is each athlete’s percentile ranking compared to the rest of the team.

Rank Athlete 0-10 Split 40-Yard Time Broad Jump Vertical Jump Overall %
1 Athlete 1 1.67 s 4.77 s 112 in 33.4 in 97%
2 Athlete 2 1.70 s 4.83 s 106 in 27.5 in 87%
3 Athlete 3 1.70 s 4.88 s 108 in 27.2 in 88%
4 Athlete 4 1.62 s 4.97 s 103 in 25.8 in 85%
5 Athlete 5 1.63 s 4.69 s 100 in 25.2 in 86%
6 Athlete 6 1.70 s 4.99 s 101 in 29.0 in 83%

Shown with athlete names removed. The full report sent to coaches and parents includes the entire roster.

Not Sure Which Program Fits?

Send a message with your goals and current training background — I'll recommend the right path and send pricing.

Contact Mullen Performance